Kei te piki haere te whakamahinga o ngā hua tākai kai i hangaia mai i ngā rauemi pepa nā te mea he āhuatanga haumaru, he pai hoki mō te taiao. Heoi, kia pai ai te hauora me te haumaru, me tutuki ētahi paerewa mō ngā rauemi pepa e whakamahia ana hei hanga tākai kai. He mea nui te tākai e pā ana ki te kounga me te reka o te kai i roto. Nō reira, me whakamātautau ngā rauemi tākai kai i ngā āhuatanga katoa, ā, me tutuki i ēnei paerewa e whai ake nei.
1. He mea hanga ngā hua pepa mai i ngā rauemi mata ma
Me tutuki ngā rauemi pepa e whakamahia ana i roto i te hanga peihana pepa kai, kapu pepa, pouaka pepa, me ētahi atu takai i ngā whakaritenga a te Manatū Hauora mō te ihirangi me te hanganga o te tukanga hanga. Nō reira, me whakamahi ngā kaihanga i ngā rauemi pepa i hangaia mai i ngā rauemi mata ma e tutuki ana i ngā paerewa hauora me te haumaru, kāore e pā ki te tae, te kakara, te reka rānei o te kai, ā, me whakarato hoki i te tiaki hauora tino pai ki ngā kaihoko.
Hei tāpiri atu, kaua ngā pepa hangarua e whakamahia ki ngā hua e pā tika ana ki te kai. Nā te mea he pepa hangarua tēnei, ka tangohia te waituhi, ka whakama, ka whakama hoki, ā, tera pea kei roto ngā paitini ka tukuna ngāwari ki roto i te kai. Nō reira, ko te nuinga o ngā peihana pepa me ngā kapu wai he pepa kraft parakore 100%, he penupenu PO parakore rānei 100%.
2. E tutuki ana i ngā whakaritenga a te FDA, ā, kāore e pā kino ki te kai
Me tutuki i ngā rauemi pepa e whakamahia ana hei tuku kai ngā paearu e whai ake nei: te haumaru me te akuaku, te kore o ngā matū paitini, te kore o ngā huringa rauemi, me te kore o ngā tauhohenga ki te kai kei roto. He paearu nui anō tēnei e whakatau ana i te āhua hauora o te kaiwhakamahi. Nā te mea he rerekē ngā takai pepa kai, mai i ngā rihi wai (ngā nūru awa, ngā hupa, te kawhe wera) ki ngā kai maroke (keke, mea reka, pīta, raihi) he rite ki te pepa, kia kore ai te pepa e pāngia e te mamaoa, e te pāmahana rānei.
Me tutuki i te pepa kai te pakeke, te taumaha pepa e tika ana (GSM), te ātete ki te pēhanga, te kaha kume, te ātete pakū, te mimiti wai, te mā ISO, te ātete makuku o te pepa, te ātete wera, me ētahi atu whakaritenga. Hei tāpiri, me mārama te pūtake o ngā tāpiringa e tāpirihia ana ki te pepa takai kai, ā, me tutuki hoki i ngā ture a te Manatū Hauora. Hei whakarite kia kore he poke paitini e pā ki te kounga me te haumaru o te kai kei roto, ka whakamahia he ōwehenga whakaranu paerewa.
3. Pepa pakari, tere hoki te pirau i roto i te taiao
Hei karo i te turuturu i te wā e whakamahia ana, e rongoatia ana rānei, whiriwhiria ngā hua i hangaia ki te pepa kounga teitei, he ātete wera, he kore e uru ki roto. Hei tiaki i te taiao, me tutuki hoki i ngā rauemi pepa e whakamahia ana hei penapena kai ngā paearu mō te ngāwari o te pirau me te whakaiti i ngā para. Hei tauira, ko ngā peihana me ngā kapu kai me hanga ki te penupenu PO tūturu, ki te penupenu kraft rānei ka pirau i roto i te 2-3 marama. Ka taea e rātou te pirau i raro i te awe o te pāmahana, o ngā moroiti, me te haumākū, hei tauira, me te kore e kino ki te oneone, ki te wai, ki ētahi atu mea ora rānei.
4. Me whai āhuatanga pai ngā rauemi pepa hei ārai i ngā huaketo
Hei whakamutunga, me āhei te pepa e whakamahia ana mō te takai ki te tiaki me te tiaki i te hua i roto. Koinei te mahi matua me whakarite e ia kamupene i te wā e hanga ana i ngā takai.
Nā te mea ko te kai te pūtake matua o te kai me te pūngao mō te tangata. Heoi, he ngoikore rātou ki ngā āhuatanga o waho pērā i te huakita, te pāmahana, te hau, me te mārama, ka taea te whakarerekē i te reka me te pirau. Me āta whiriwhiri ngā kaihanga i te momo pepa hei hanga i te takai kia pai ai te tiaki i te kai i roto mai i ngā āhuatanga o waho. Ko te mea pai, me kaha, me mārō te pepa kia mau ai te kai me te kore e ngohengohe, e pakarukaru, e haehae rānei.
Wā tuku: Whiringa-ā-rangi 30-2022